Savory Breakfast Sweet Potatoes

Course Breakfast
Prep Time 5 minutes
Cook Time 40 minutes
Total Time 45 minutes
Servings 2 servings
Calories 270kcal


  • 2 whole sweet potatoes
  • 1/2 cup blueberries
  • 1 whole banana
  • 1 tbsp nut butter
  • 1 tbsp maple syrup
  • 1/2 cup granola
  • 1 tbsp chia seeds


  • Pre-heat the oven to 400 degrees F.
  • Bake the sweet potatoes directly on the rack for 40-50 minutes. They’re done once a fork can easily be pierced into the center of the potato and the inside is tender.
  • Cut a slit down the center of the sweet potato about 2/3 of the way down. Slightly mush the inside of the potato.
  • Split the fruit, nut butter and granola between the 2 sweet potatoes. Mix and match any combination of toppings to taste.


*Sweet potatoes can be baked the night before to save on prep time and make for a quick and easy breakfast!


Calories: 270kcal | Carbohydrates: 36g | Protein: 6g | Fat: 11g | Saturated Fat: 1g | Sodium: 13mg | Potassium: 253mg | Fiber: 5g | Sugar: 16g | Vitamin A: 2.8% | Vitamin C: 4.3% | Calcium: 10.3% | Iron: 12.1%
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