Banana Bread Chia Pudding

Course Breakfast
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 people
Calories 446kcal

Ingredients

  • 1 cup cashew milk
  • 3 whole dates pitted
  • 1 whole banana
  • 1/4 cup chia seeds
  • 1 tsp cinnamon
  • 1 tsp vanilla

Instructions

  • Blend 1 cup of milk, cinnamon, and vanilla with three pitted dates and 1/2 of the banana until smooth. Next, add in the chia seeds and blend again but only for about 5 seconds to mix evenly. Pour this mixture into your jar (or almost empty nut butter jar like me) and let it sit overnight! In the morning, simply cut up the other half of your banana and add on top. I also added a little shredded coconut and cashew pieces on top as well!

Notes

Nutrition

Calories: 446kcal | Carbohydrates: 49g | Protein: 13g | Fat: 20g | Potassium: 570mg | Fiber: 28g | Sugar: 34g | Vitamin A: 2% | Vitamin C: 15% | Calcium: 1% | Iron: 3%
Previous articleMuesli Chia Pudding
Next articleLow Carb Cinnamon Apple ‘Oats’
SweatNET
SweatNET exists to make healthy lifestyles more affordable and accessible for our Charlotte communities. No matter if you are an elite athlete or if you only have been thinking about your new-years resolution, SweatNET is for you. SweatNET is a FREE informational platform to connect you to studios, businesses, ambassadors and activities around Charlotte. Take it one step further and become a member of SweatNET to receive exclusive discounts on everything from classes to healthy eats.