Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 1 person
- 1/2 cup fat free cottage cheese
- 3 egg whites or ⅔ liquid egg whites
- 2 packets of stevia
- Cinnamon to taste
Grease skillet and bring to medium heat
Mix all ingredients in a bowl.
Pour mixture onto heated skillet in preferred sized circles.
Cook for about 2 minutes before flipping. Leave on heat until firm.
Top with cinnamon, berries, or syrup of choice
Calories: 200kcal | Carbohydrates: 12g | Protein: 35g | Fat: 0.5g | Saturated Fat: 0.03g | Polyunsaturated Fat: 0.03g | Monounsaturated Fat: 0.02g | Cholesterol: 5mg | Sodium: 677mg | Potassium: 349mg | Fiber: 3g | Sugar: 2g | Vitamin C: 2% | Calcium: 8% | Iron: 11%