Super excited to start this 4 Week Challenge with everyone!! Below you will find the guidelines to the four week challenge (aka the #SweatNETReset) along with a grocery list and meal inspiration! If you have any questions about anything, don’t hesitate to reach out to me on instagram, @queencitysweat.

Click the link below to download your planner:

4 Week Challenge Planner

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Erin Thomas
Erin is a Co-Founder of SweatNET as well as a NASM certified personal trainer and fitness/health/lifestyle blogger living in the Queen City. She's on a mission to spread inspiration and show people that living a healthy lifestyle doesn’t have to be complicated nor does it have to consume your life! ​