Paleo Banana Muffins

Prep Time 7 minutes
Cook Time 18 minutes
Total Time 25 minutes
Servings 12 muffins
Calories 196kcal

Ingredients

  • 4 banana ripe, mashed
  • 3 egg
  • 3 TBSP coconut oil
  • 1 tsp vanilla
  • 1/3 cup almond butter
  • 1/3 cup coconut flour
  • 1 tsp ground cinnamon
  • 3/4 tsp baking soda
  • 3/4 tsp baking powder
  • 1/4 tsp salt
  • 3/4 cup dried blueberries optional

Instructions

  • Preheat oven to 350*F
  • In a large bowl mix all ingredients
  • Divide batter evenly throughout 12 greased muffin cups
  • Bake for 16-18 min
  • Let cool & enjoy!

Notes

Nutrition

Calories: 196kcal | Carbohydrates: 27g | Protein: 5g | Fat: 10g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 53mg | Sodium: 189mg | Potassium: 168mg | Fiber: 5g | Sugar: 18g | Vitamin A: 2% | Vitamin C: 7% | Calcium: 5% | Iron: 7%