Maple Bacon Brussel Sprouts

The perfect side dish to compliment really any main dish! Perfect for holiday parties! 
Course Side Dish
Diet Type Paleo
Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Servings 6 people
Calories 297kcal


  • 1 lbs Brussel sprouts
  • 1/4 cup avocado oil
  • 3 tbsp maple syrup
  • 1/2 lbs bacon chopped
  • 1/2 tsp salt
  • 1/4 tsp pepper


  • Preheat oven to 425*F
  • Chop bacon and place in skillet. Cook until crispy. 
  • Cut Brussel sprouts in half and place in a baking dish. Drizzle with avocado oil & maple syrup. Toss to coat. Sprinkle with bacon and season with salt and pepper. 
  • Roast in preheated oven for 35-45 minutes. 
  • Enjoy!


Calories: 297kcal | Carbohydrates: 14g | Protein: 7g | Fat: 24g | Saturated Fat: 6g | Cholesterol: 24mg | Sodium: 463mg | Potassium: 391mg | Fiber: 2g | Sugar: 7g | Vitamin A: 11.7% | Vitamin C: 77.9% | Calcium: 4.5% | Iron: 6.7%
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Michelle was a diver at the University of North Carolina a Chapel Hill where she majored in Exercise and Sport Science. Since graduation she has been very active in the fitness and nutrition world. She is a certified level 1 nutrition coach through Precision Nutrition. She is currently the director of corporate wellness for SweatNet.