Join Kayla Frank for a mini-mediation focusing on breath-work and affirmations.

Meditations: Breath-work and Affirmations w/ Kayla Frank

Previous articlePaleo Chocolate Chip Cookies
Next articleAlmond & Coconut Flour Chicken Tenders
SweatNET
SweatNET exists to make healthy lifestyles more affordable and accessible for our Charlotte communities. No matter if you are an elite athlete or if you only have been thinking about your new-years resolution, SweatNET is for you. SweatNET is a FREE informational platform to connect you to studios, businesses, ambassadors and activities around Charlotte. Take it one step further and become a member of SweatNET to receive exclusive discounts on everything from classes to healthy eats.