Meditations: Unconditional Love w/Carianna

carianna meditations

A 16 minute guided meditation centered on expanding and opening the heart space to create more room for love. Acknowledging where you are on your journey, where you may be holding tension and tuning in to soften and release.

Previous articleHow Ballet Fit Theory Came To Life
Next articleAgeless Active: Yes to Pilates!
SweatNET exists to make healthy lifestyles more affordable and accessible for our Charlotte communities. No matter if you are an elite athlete or if you only have been thinking about your new-years resolution, SweatNET is for you. SweatNET is a FREE informational platform to connect you to studios, businesses, ambassadors and activities around Charlotte. Take it one step further and become a member of SweatNET to receive exclusive discounts on everything from classes to healthy eats.