Curry Chicken Cauliflower Rice

This makes the perfect dinner or make a big dish for your meal prep for the week! 
Course Main Course
Diet Type Paleo
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings 4 people
Calories 334kcal

Ingredients

  • 1 lbs chicken breast cubed
  • 1 whole onion diced
  • 1 tsp sea salt
  • 3 tbsp coconut oil divided, can use avocado oil
  • 2 tsp garlic minced
  • 1 tbsp curry powder
  • 1 tsp cinnamon
  • 1/4 cup almonds sliced
  • 1/4 cup raisins
  • 16 oz cauliflower riced
  • 1/2 cup cilantro chopped
  • 1 tsp pepper or to taste

Instructions

  • In a large skillet over medium heat, add 1 tbsp coconut or avocado oil and the raw cubed chicken. Cook for 4-6 minutes or until chicken is cooked all the way through. Remove from skillet and reserve. 
  • Add additional tbsp of oil to the skillet. Add chopped onion and salt. Cook until onions are translucent. 
  • Add garlic, almonds, raisins, curry powder and cinnamon to skillet and stir. 
  • Add another tbsp oil to the skillet and pour in the riced cauliflower. Cook for 4-5 minutes, stirring frequently. 
  • Add chicken back in and stir in cilantro. Check flavor and add additional salt and pepper to taste. 

Nutrition

Calories: 334kcal | Carbohydrates: 17g | Protein: 28g | Fat: 18g | Saturated Fat: 9g | Cholesterol: 72mg | Sodium: 751mg | Potassium: 931mg | Fiber: 4g | Sugar: 2g | Vitamin A: 3.7% | Vitamin C: 69.7% | Calcium: 7.3% | Iron: 11.3%