Curry Chicken Cauliflower Rice
This makes the perfect dinner or make a big dish for your meal prep for the week!
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings 4 people
- 1 lbs chicken breast cubed
- 1 whole onion diced
- 1 tsp sea salt
- 3 tbsp coconut oil divided, can use avocado oil
- 2 tsp garlic minced
- 1 tbsp curry powder
- 1 tsp cinnamon
- 1/4 cup almonds sliced
- 1/4 cup raisins
- 16 oz cauliflower riced
- 1/2 cup cilantro chopped
- 1 tsp pepper or to taste
In a large skillet over medium heat, add 1 tbsp coconut or avocado oil and the raw cubed chicken. Cook for 4-6 minutes or until chicken is cooked all the way through. Remove from skillet and reserve.
Add additional tbsp of oil to the skillet. Add chopped onion and salt. Cook until onions are translucent.
Add garlic, almonds, raisins, curry powder and cinnamon to skillet and stir.
Add another tbsp oil to the skillet and pour in the riced cauliflower. Cook for 4-5 minutes, stirring frequently.
Add chicken back in and stir in cilantro. Check flavor and add additional salt and pepper to taste.
Calories: 334kcal | Carbohydrates: 17g | Protein: 28g | Fat: 18g | Saturated Fat: 9g | Cholesterol: 72mg | Sodium: 751mg | Potassium: 931mg | Fiber: 4g | Sugar: 2g | Vitamin A: 3.7% | Vitamin C: 69.7% | Calcium: 7.3% | Iron: 11.3%