This delicious smoothie is perfect for a hot summer day! Enjoy as breakfast, a post workout treat or an afternoon snack!

Creamy Frozen Grape and Vanilla Coconut Smoothie

Course Smoothies, Snacks
Cuisine Gluten Free, Paleo
Diet Type Paleo
Prep Time 5 minutes
Cook Time 1 minute
Servings 1
Calories 594kcal

Ingredients

  • 1/2 cup coconut milk frozen (can sub coconut or greek yogurt)
  • 1 cup grapes frozen
  • 1 cup almond milk can sub for coconut milk
  • 1/2 cup ice
  • 1 dash sea salt
  • 1/3 cup oats
  • 3 tbsp vanilla protein optional
  • 1/4 tsp vanilla extract

Instructions

  • Combine all ingredients in a blender. Blend until smooth and enjoy right away!

Nutrition

Calories: 594kcal | Carbohydrates: 57g | Protein: 29g | Fat: 31g | Saturated Fat: 23g | Cholesterol: 68mg | Sodium: 468mg | Potassium: 770mg | Fiber: 5g | Sugar: 26g | Vitamin A: 2% | Vitamin C: 7.2% | Calcium: 51.9% | Iron: 30.1%