I am a Certified Personal Trainer, ITPA Certified Tennis Performance Specialist, and mom of four. My husband and I own Charlotte Racquet Club North which is where I do all of my training, including strength and conditioning, and programming for our high level junior tennis players. I was a multi-sport athlete and college basketball player. Now, in addition to training, I share my passion for sports as a volunteer youth sports coach, coaching soccer with the Carolina Rapids and basketball with the Odell Rec Sports organizations. My love of fitness, food, and family has led me to start a blog where I will share my workouts, paleo recipes, and crazy stories about my children and how I manage it all.
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