I was born and raised in Pittsburgh, PA and moved to Charlotte about 1 year ago. I am a physician assistant and lover of all things health and wellness. I started my true fitness journey about 3-4 years ago and it has evolved significantly since then. I love what I do now in the healthcare system, but I am always looking for new knowledge regarding how diet and exercise impacts our longevity. My ultimate goal is to become a certified functional medicine practitioner to help better inform the masses how we can both prevent and treat disease with simply the foods that we eat.
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